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  • Home
  • About
  • Yoga therapy
  • Hatha Yoga
  • My favorite things
  • Resources
  • Contact
  • Insurance information
  • Forms
  • Blog
Yoga Therapy Pricing  
 
  
Yoga therapy is the personalized treatment of yoga principles and practices to address an individual’s physical, mental, and emotional health needs.
Yoga therapy is a goal-oriented, tailored approach that uses the tools of yoga—such as postures (asanas), breathing techniques (pranayama), meditation, relaxation, and mindfulness—to support overall well-being and manage specific health conditions. Unlike traditional yoga, which often focuses on general self-enlightenment and group practice, yoga therapy is matched to the unique needs, limitations, and goals of each person.
The intake process consists of a thorough assessment of each person’s needs, introduction to Hatha yoga techniques and a personal treatment plan which includes all the tools to implement your unique practice. 
The follow-up-sessions are to assess progress and update the treatment plan as needed.  These sessions are also individualized and can include an extended journey in asanas, pranayama, meditation and mindfulness. 
 
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                                                                Session Type                                    Duration                                       Cost

                                                                 
Intake                                                             90 Minutes                                                             $250
                                                                 Follow up                                                      45 Minutes                                                            $125
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