Achieving Wellness
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  • Home
  • About
  • Yoga therapy
  • Hatha Yoga
  • Group Therapy
  • My favorite things
  • Resources
  • Contact
  • Insurance information
  • Forms
  • Blog
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Anxiety and Depression Journey

 This group is designed to be supportive and open with a free form style.  Clients are invited to share their journey with Anxiety and Depression and are not forced to set goals and learn coping skills.  It is driven by its members and led by a professional counselor. 
  • Weekly
  • Tuesday's at 4:30 pm to 5:30 pm
  • contact Christie 860-919-6240
  • In person 
  • insurance accepted or $45 per session
  • No obligations to come a set number of times
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